Best Martial Arts School in Middletown
"An amazing experience." We transform kids into leaders full of discipline and focus. We help adults get fit and safe, fast. And we do it with FUN classes, amazing community, and action-packed martial arts. Try us risk-free today. Start your journey to a better you with the best martial arts training in Middletown.
Our Middletown members see results fast. You’ll see the difference in as little as 1 week.
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Best kids and adults martial arts center in Middletown. See why hundreds of Middletown residents love our martial arts classes for their kids. You’ll love our fun, friendly community of members.
Preschool Martial Arts
in Middletown
Fun fitness builds motor skills and coordination. Group games & activities grow positive social skills. Caring instructors provide mentorship & guidance. If you have a preschool aged child here in Middletown, prepare to be amazed with our martial arts classes.
Kids Martial Arts
in Middletown
Get ready to see your child grow. Our kids martial arts classes build character. Every fun, action-packed class grows focus, discipline, confidence, and respect. Watch as your child transforms, becoming their best selves. There's no other Middletown kids martial arts program like it.
Kids Jiu-Jitsu
in Middletown
Grappling skills build real-world self-defense. Fun group games & activities build positive social skills. Practicing & training to advance in belts builds focus, drive, and discipline. These Middletown kids Jiu-Jitsu classes won't just get your child fit & strong - they'll grow tools for success in life.
Teen Martial Arts
in Middletown
Let's grow your teen's confidence, discipline, focus, and respect in our amazing Middletown teen martial arts classes. Passionate instructors guide your teen to becoming their best selves. And at the same time, your child will get fitter, stronger, more focused, more disciplined, and ready to take on life.
Teen Jiu-Jitsu
in Middletown
"I can't believe the transformation." After just a few of our Middletown teen Jiu-Jitsu classes - you'll see the difference in your child. Respect, confidence, social skills, fitness and focus start growing right away. Amazing instructors give your teen a trustworthy ally to their growth & success.
Adult Martial Arts
in Middletown
Let's get you fit, fast. And give you real-world tactics to keep you safe. Our adult martial arts classes here in Middletown are so fun they're addicting. Our amazing community of kind men & women welcomes you. Friendships are born in every class. And your confidence will soar as you accomplish so much, so fast.
Adult Jiu-Jitsu
in Middletown
Most fights end up on the ground. To protect yourself, there's no martial art more powerful than Brazilian Jiu-Jitsu. These adult martial arts classes teach you grappling skills that even work against much larger opponents. Make friends, get fit, and grow your confidence as you master these Middletown adult BJJ classes.
Adult Mixed Martial Arts
in Middletown
Grappling? Check. Striking? Check. Our Middletown adult mixed martial arts classes give you the most well-rounded self-defense you can find. You'll grow stronger, faster, more agile. All while having a ton of fun and making friends in every class. Come try it now.
Birthday Parties
in Middletown
Get ready for a birthday party so awesome, your child will beg to come back. Our Middletown birthday parties are perfect for kids with OR without any martial arts training. If your child loves to have fun - and you love to relax as we handle all the hard work - then this is for you.
Summer Camp
in Middletown
Let’s give your child the summer of their lives. Amazing, enthusiastic staff. Action-packed games & activities. Every day here is an adventure. Click now to discover why parents and kids call us the #1 summer camp in Middletown.
After School Program
in Middletown
Discover the #1 after school program in Middletown. Fun fitness & groovy games burn that extra energy. Quiet focus time lets kids put their heads down and get to it. And our amazing instructors are there for them every step of the way.
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
About our programs
Preschool Martial Arts
in Middletown
The earlier your child builds their balance, coordination, and motor skills - the better. Our Middletown preschool kids martial arts classes are amazing for this and more. Kids also build social skills through group training, and get powerful mentorship from our amazing instructors.
Kids Martial Arts
in Middletown
Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our Middletown kids martial arts classes are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.
Kids Jiu-Jitsu
in Middletown
After just 1 class, you'll see why parents and kids here rave about these Middletown kids Brazilian Jiu-Jitsu classes. Parents are shocked as your child develops focus, respect, confidence. Kids love making friends, and the exciting fitness & training. Get started today, risk-free.
Teen Martial Arts
in Middletown
Our Middletown teen martial arts classes help your child grow into the confident, strong person they're capable of becoming. Teens need guidance and community to become their best selves. They need fitness to let out stress & stay healthy. And they need to know how to protect themselves should the need arise. We've got you covered on all fronts.
Teen Jiu-Jitsu
in Middletown
Our Middletown teen BJJ classes have some parents in shock. They can't believe the focus, discipline, respect, and fitness their child achieves - fast. Teens need the right community & mentorship to flourish. Let's empower your teen today.
Adult Martial Arts
in Middletown
Amazing community? Check. Action-packed, body-toning fitness? Check. Life-saving martial arts? Check. Our Middletown adult martial arts classes make you stronger - inside and out. As your body transforms, so does your mind. That's the thousands-year-old secret of martial arts.
Adult Jiu-Jitsu
in Middletown
Even if you're out of shape and have never trained in martial arts in your entire life, you will love these Middletown adult Brazilian Jiu-Jitsu classes. Make friends. Tone your body. Sharpen your mind. Learn life-saving self-defense. Come try it out today.
Adult Mixed Martial Arts
in Middletown
Action-packed, calorie-crushing workouts. Powerful self-defense. Awesome community where you'll make friends fast. These Middletown adult mixed martial arts classes are the ultimate way to get fitter, stronger, safer. And as you train, and master challenging techniques, your confidence will soar.
Birthday Parties
in Middletown
Hey Middletown parents - want to throw your child and their friends an amazing party but without all the hassle and hard work? Let us take care of everything. We'll keep all the kids entertained and engaged while you relax & enjoy... Fair enough? Learn more about our Middletown kids birthday parties today.
Summer Camp
in Middletown
The Middletown summer camp that kids, and parents, can’t stop raving about. Incredible, passionate staff. Ridiculously fun games & activities. An environment that gets every child opening up and making friends. Click now to learn more.
After School Program
in Middletown
“I couldn’t imagine a better Middletown after school program. Parents are blown away by our amazing, enthusiastic staff… our fun, fitness-focused games… and how productive our “Quiet Focus Time” is. Kids just love how fun it is, and how many friends they make.
Frequently Asked Questions
Most frequent questions and answers about our martial arts programs
Bullies are rooted in insecurity and fear. But our Middletown kids martial arts classes grow confidence, focus, and respect. And our group training builds positive social skills and confidence. So long story short: No! Your child won’t become a bully, and there are no bullies in our classes either!
That is up to you! If you need some ‘me time’ — go grab a coffee and relax. Your child is in great hands. If you’d like to stay and observe, you’re welcome to do that as well, and make friends with the other parents. We’ve got a great community here in our Middletown martial arts school and can’t wait for you to become part of it.
No way! Some folks come to us who have never exercised in their lives. Others have athlete-levels of fitness. That’s the beauty of martial arts — everyone starts at the same place. And although you’re in a group setting, you’re on your own personal journey. Some people advance faster than others. Every pace is okay. There’s no ego here in our Middletown kids and adult martial arts classes. Just support and positivity.
There is no real answer for this! And we’d urge you to be cautious of any school that gives you one. The truth is, the path to black belt is a deeply personal and individual journey. Some folks have natural talent and practice hard every day. Other people need to spend more time building coordination and fitness.
It’s not about getting to black belt, it’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out.
And our instructors here at Frank Family Karate Middletown are committed to you every step.
Assuming all spots are not taken — claiming your amazing web special is easy.
1) Scroll to the top of this page and fill out the form. Or…
2) Click to access any of our program-specific pages, and fill out the form on that page. Or…
3) Give us a call at 302-285-1010! We’re happy to sign you up over the phone too!
Spots are limited so please hurry. We’d hate to see you miss out.
For your first martial arts class here at Frank Family Karate in Middletown you’ll only need a few things: comfy clothes, a water bottle, and an open mind.
It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear.
Not at all! Middletown men, women, and children of all fitness levels come to us, whether it’s for kids or adult martial arts. Come as you are!
Some of our top students were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible. The confidence they gained realizing what they were capable of is the biggest gift of the process.
All you have to do is show up. We’ll take care of the rest.