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  • Middle of the Summer Already

    We can't believe it's the middle of the summer already!! We're on our 4th summer camp and starting to get ready for the new school year with our After School Program!! This summer is just flying by and before you know it the kids will be back to school! Check out our great After School Program! We pick the kids up from their schools and they get a martial arts class in every day they are picked up. A great way to spend the time right after school along with saving parents time for a night activity. We have limited space available so if you are interested, check it out soon! Thanks! ....

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  • SUMMER IS ALMOST HERE!!

    Summer Camp is almost here! We can't believe how fast it seemed the school year went! We are excited to have our daily summer camp trips, fun games and martial arts classes! Love the summer, don't really like the very hot but still prefer that over the very cold! Can't wait for schools to be over and summer to really begin! ....

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  • School Year almost over

    I honestly cannot believe that we are almost through another school year and we'll be starting summer camps in just about a month! This year seems to be flying by! I do love the summer very much and since we have daily trips in our summer camps, it gives me a lot of time to be outside. If you are new and don't know about our summer camps, we do daily trips. We go out and play baseball, soccer, go to various parks and go bowling. The only time we stay in is on our nerf gun day! We try and schedule the nicest days for the outside trips and the rainy or very hot days for bowling or the nerf gun day! All the trips are fun though whether inside or outside. Summer will be here before we know it ....

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  • Summer Camps

    So excited to be using our new mat space! We have been able to separate the bigger classes and get our cardio Kickboxing using our Impact Wrap technology going!! The new section will be great to use for our Summer Camps here in Middletown, DE also!! Summer camps are just around the corner, time does go by so fast! We are looking forward to Summer Camps! ....

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  • Summer Camps

    Frank Family Karate in Middletown, DE is getting ready for our Summer Camps to begin! We do daily trips, play games and have a martial arts class every day! We are an all day camp! We keep everyone going and having fun!! The daily trips are baseball, soccer, parks, bowling and we have a nerf gun day! Our ages are 6-12 and we have a ton of fun!!! We can't wait for summer to be here and to start our Summer Camps! We love our Middletown location!!! ....

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  • Article

    We recently had an article written for us. We hope you enjoy it! Thanks! Practice Healthy Habits With Your Children You want your children to know how to make healthy choices in all areas of their lives, starting when they are little. Teach by example to help your children grow into happy, healthy adults. According to research, young people learn bywatchingwhat you do. Your children are likely to pick up your habits without even realizing it. When you think about your choices, you model the behaviors you want for your little ones. Purchase and Eat Healthy Snacks Children of all ages (and adults, too!) tend to eat foods that are easy to get. Each week, make a ....

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  • Summer Camps

    Today is our last Day of Summer Camp!! Camps went well and the campers had a great time!! We received so much good feedback on how much the campers enjoyed camps. Most of the campers came back for more weeks than the originally planned for. We are sorry to see summer go! ....

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  • BUSY SUMMER

    It's been a busy summer but fairly good! Things are starting to feel more normal again and we are hoping they stay that way. This summer was a little harder for us though as we have 4 of our girls who have been with us since they were around 7 years old leaving for college! The good news is that only one of the 4 is over 3 hours away! She still promises to come and visit and actually wants to continue training on her off times! The only reason it wasn't harder is that I know we will see them, just not weekly! They are like family to us!! ....

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  • Wall of Records

    So in our school to become a black belt you are expected to be able to do push ups and sit ups. In order to help our students to be as prepared as we can for black belt testings, we do a Wall of Records. The students have one minute to do as many push ups as they can with their chins touching a fist or due to the pandemic, a cleaned hand target. Then we do as many full sit ups in a minute. We also do pull ups on the bar or hand targets for the students who can't do pull ups yet. We do this every other month. We have 3 age groups - 3-8, 9-14 and 15-adult. The highest person in each age group gets a $5.00 gift card, 2nd and 3rd place each get a ninja coin. We put the top 6 on a board on the ....

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  • Excited!

    We are excited to see that things are starting to open up slowly! We are now, starting the 12th, allowed to go to 16 students in a class! We are very excited for that!!! Can't wait until more and more starts to reopen! ....

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Middletown's Premier Source For Martial Arts Training!

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Nour Belkadi

Great family run business where my kids feel pretty much home.

Jack Evans

My son started going here when he was in Kindergarten. Their after school program is perfect for our work schedule. The Frank's treat everyone like family.

Samir Shah

Best place for karate. The whole entire frank family is so nice and considerate. Absolutely love this place.

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