Experience kickboxing at Frank Family Karate with our state-of-the-art Impact Wrap technology, providing you the capability to monitor and track your progress effectively! Reach out to us for more information.


It's just amazing to me how quickly the weeks go by.  We are all so busy working on so many things that you wake up Monday morning and before you know it, it's Friday afternoon!  Everyone is rushing to get to the next place and most of the time we don't enjoy the place we just left.  We all need to be more present in the moment!  Before we know it these children that we know and love, are grown up, driving, getting jobs, going to college and moving out!  My own children have moved out!  The students that have been with us since they were 4, 5 and 6 have left for college!  Take time, enjoy the quiet, nature, the color of the trees, now that it's fall!  Enjoy each moment and try to be more present in each moment!

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